HAPPY CANADA DAY 2018

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4 Mistakes to Avoid When Cooking Goat Meat

Not cooking long enough Goat meat can be pretty tough so it needs time to break down and become tender. Rushing the cooking process will leave it tough and chewy ( except you like it tough and chew...

HAPPY CANADA DAY 2018

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Remedies For Pepper Accidents

African soups and stews have one ingredient in common; Peppers You are likely to get a little pepper juice in your eye If you cut up peppers with your bare hands, cook or eat a typical African sou...

HAPPY CANADA DAY 2018

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HAPPY CANADA DAY 2018

If you're wondering how to celebrate Canada Day this year, we have 3 great ideas for you Attend a Citizenship Ceremony Each year on Canada Day, thousands of immigrants across Canada are sworn in ...

HAPPY CANADA DAY 2018

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6 WAYS TO STRETCH YOUR FOOD BUDGET

Eating is an expensive habit.  Whether African or Western. African groceries can be pricey for many reasons. The most probable reason is, 100 per cent of all African Foods in North America are impo...

HAPPY CANADA DAY 2018

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5 MINUTE MICROWAVE OVEN AMALA

Who can’t use a little extra help in the kitchen?  Nobody! It is always great to discover a new kitchen tip or trick that saves our time in the kitchen, makes our lives easier, saves some money and...

HAPPY CANADA DAY 2018

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My to-do list 5 days to Christmas

One of the many reasons why I love Christmas time is the food. You get to enjoy a wonderful home-cooked meal with friends and family. To enjoy this day with my family, I put together my To- do list...