Tigernut and Coconut Meal Swallow (520g)
by Mychopchop
Save 42%
Original price
$18.99 CAD
Original price
$18.99 CAD
-
Original price
$18.99 CAD
Original price
$18.99 CAD
Current price
$10.99 CAD
$10.99 CAD
-
$10.99 CAD
Current price
$10.99 CAD
Tigernut meal swallow is a blend of tigernut pulp, coconut pulp and Psyllium husk. It is low carb traditional swallow meal,
Ingredients
Tigernut Pulp, Psyllium husk and coconut pulp
Uses
Can be used to make fufu (swallow), baking and for pancakes
Instruction for fufu
1. Boil a cup of water
2. Reserve about a half cup of boiled water
3. Turn your stove to medium heat and pour a half cup of the Tigernut meal flour and mix
4. Add some of the reserved water to achieve your desired consistency