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Healthy Swallows

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  • Egg Plant Fufu (1Lb) - Mychopchop - First African Online Grocery Store in Canada
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    Original price $0.00 CAD - Original price $0.00 CAD
    Original price $0.00 CAD
    $28.99 CAD
    $28.99 CAD - $28.99 CAD
    Current price $28.99 CAD

    EggPlant Fufu (1 Lb)

    Eggplant (Aubergine) Amala or Fufu is a great  substitute for Amala. It contains Eggplant and Psyllium husk. It can be enjoyed with any vegetable s...

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    Original price $0.00 CAD - Original price $0.00 CAD
    Original price $0.00 CAD
    $28.99 CAD
    $28.99 CAD - $28.99 CAD
    Current price $28.99 CAD
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  • Cassava flour - Mychopchop - #1 online African Grocery Store in Canada
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    Original price $0.00 CAD - Original price $0.00 CAD
    Original price
    $0.00 CAD
    $0.00 CAD - $0.00 CAD
    Current price $0.00 CAD

    Cassava Flour - 1lb (Free gift)

    This Cassava flour by Iya Foods is made from cassava root also known as yuca.   Cassava root is comparable to other root vegetables such as yams,...

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    Original price $0.00 CAD - Original price $0.00 CAD
    Original price
    $0.00 CAD
    $0.00 CAD - $0.00 CAD
    Current price $0.00 CAD
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  • Cassava Flour - Lafun- Mychopchop #1 Online African Grocery Store in Canada
    Original price $11.99 CAD - Original price $11.99 CAD
    Original price
    $11.99 CAD
    $11.99 CAD - $11.99 CAD
    Current price $11.99 CAD

    Fermented Cassava Flour- (Lafun) -4lb

    Cassava flour is a great replacement for regular flour when it comes to grain-free and gluten-free diets. It can be used to prepare Cassava Fufu, F...

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    Original price $11.99 CAD - Original price $11.99 CAD
    Original price
    $11.99 CAD
    $11.99 CAD - $11.99 CAD
    Current price $11.99 CAD
  • Bambara Okpa flour in Canada_Mychopchop Canada_ #1 online african grocery store in canada
    Original price $9.99 CAD - Original price $17.99 CAD
    Original price
    $9.99 CAD - $17.99 CAD
    $9.99 CAD - $17.99 CAD
    Current price $9.99 CAD

    Bambara/ Okpa Flour

    Take a bushel of Bambara Bean harvested in Northeastern Nigeria, send it through a traditional stone-milling process, and what do you get? Fine Bam...

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    Original price $9.99 CAD - Original price $17.99 CAD
    Original price
    $9.99 CAD - $17.99 CAD
    $9.99 CAD - $17.99 CAD
    Current price $9.99 CAD
  • First African Online Grocery Store in Canada – Mychopchop
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    Original price $24.99 CAD - Original price $24.99 CAD
    Original price
    $24.99 CAD
    $24.99 CAD - $24.99 CAD
    Current price $24.99 CAD

    Almond Fufu

    Almond Fufu is a healthy swallow perfect for individuals who want to lose weight or simply eat healthy. Gabsel Foods Almond Fufu contains Almond fl...

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    Original price $24.99 CAD - Original price $24.99 CAD
    Original price
    $24.99 CAD
    $24.99 CAD - $24.99 CAD
    Current price $24.99 CAD
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  • Potato POUNDO_Nigerian food  in Canada_Mychopchop #1 online African Grocery Store in Canada
    Original price $6.99 CAD - Original price $6.99 CAD
    Original price
    $6.99 CAD
    $6.99 CAD - $6.99 CAD
    Current price $6.99 CAD

    Poundo Potato ( No-brand) - 2lbs

    Poundo Potato is made from Irish potatoes and in flakes form. The result after preparation is a light meal that's easy to digest.  How to Prepare 1...

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    Original price $6.99 CAD - Original price $6.99 CAD
    Original price
    $6.99 CAD
    $6.99 CAD - $6.99 CAD
    Current price $6.99 CAD
  • Sold out
    Original price $9.99 CAD - Original price $9.99 CAD
    Original price
    $9.99 CAD
    $9.99 CAD - $9.99 CAD
    Current price $9.99 CAD

    Tropiway plantain Fufu Flour

    A traditional staple of African cuisine, the Tropiway Cocoa flour is ground from Cocoyam and Cassava. Mix with boiling water to make cassava meal, ...

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    Original price $9.99 CAD - Original price $9.99 CAD
    Original price
    $9.99 CAD
    $9.99 CAD - $9.99 CAD
    Current price $9.99 CAD
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  • Save 42% Save %
    Original price $18.99 CAD
    Original price $18.99 CAD - Original price $18.99 CAD
    Original price $18.99 CAD
    Current price $10.99 CAD
    $10.99 CAD - $10.99 CAD
    Current price $10.99 CAD

    Tigernut and Coconut Meal Swallow (520g)

    Tigernut meal swallow is a blend of tigernut pulp, coconut pulp and Psyllium husk. It is low carb traditional swallow meal, Ingredients Tigernut Pu...

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    Original price $18.99 CAD
    Original price $18.99 CAD - Original price $18.99 CAD
    Original price $18.99 CAD
    Current price $10.99 CAD
    $10.99 CAD - $10.99 CAD
    Current price $10.99 CAD
    Save 42% Save %
  • Tigernut and unripe plantain flour_Mychopchop canada_#1 online african grocery store in Canada
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    Original price $18.99 CAD
    Original price $18.99 CAD - Original price $18.99 CAD
    Original price $18.99 CAD
    Current price $7.99 CAD
    $7.99 CAD - $7.99 CAD
    Current price $7.99 CAD

    Tigernut Meal + Unripe plantain Swallow ( Imperfect chops)

    Tigernut meal swallow is a blend of tigernut pulp with unripe plantain and Psyllium husk. It is low carb traditional swallow meal. Size is 520 g   ...

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    Original price $18.99 CAD
    Original price $18.99 CAD - Original price $18.99 CAD
    Original price $18.99 CAD
    Current price $7.99 CAD
    $7.99 CAD - $7.99 CAD
    Current price $7.99 CAD
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  • Original price $0.00 CAD - Original price $0.00 CAD
    Original price $0.00 CAD
    $24.99 CAD
    $24.99 CAD - $24.99 CAD
    Current price $24.99 CAD

    Tigernut + Coconut Fufu (1 Lb)

    Tigernut and Coconut Fufu is a great Keto substitute for your Nigerian swallow. It contains Tigernut, Coconut, and Psyllium husk. It can be enjoyed...

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    Original price $0.00 CAD - Original price $0.00 CAD
    Original price $0.00 CAD
    $24.99 CAD
    $24.99 CAD - $24.99 CAD
    Current price $24.99 CAD
  • Fonio Flour - Mychopchop #1 online African Grocery Store in Canada
    Original price $7.99 CAD - Original price $29.99 CAD
    Original price
    $7.99 CAD - $29.99 CAD
    $7.99 CAD - $29.99 CAD
    Current price $7.99 CAD

    Fonio Flour (Acha Fufu)

    Fonio flour is made from milling  whole fonio grains sourced from West Africa. Each pack you get is ready to help you whip up  pancakes, bread, piz...

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    Original price $7.99 CAD - Original price $29.99 CAD
    Original price
    $7.99 CAD - $29.99 CAD
    $7.99 CAD - $29.99 CAD
    Current price $7.99 CAD
  • Original price $8.99 CAD - Original price $15.99 CAD
    Original price
    $8.99 CAD - $15.99 CAD
    $8.99 CAD - $15.99 CAD
    Current price $8.99 CAD

    Mixed grain Swallow

    We know that some types of flour/ swallows are healthier than others as they contain more fiber and fewer carbs. If you are interested in replacing...

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    Original price $8.99 CAD - Original price $15.99 CAD
    Original price
    $8.99 CAD - $15.99 CAD
    $8.99 CAD - $15.99 CAD
    Current price $8.99 CAD
  • Tigernut  flour _Mychopchop #1 online african grocery store in Canada
    Sold out
    Original price $18.88 CAD
    Original price $18.88 CAD - Original price $18.88 CAD
    Original price $18.88 CAD
    Current price $7.99 CAD
    $7.99 CAD - $7.99 CAD
    Current price $7.99 CAD

    Tigernut Meal Swallow (Imperfect Foods)

    Tigernut meal swallow is a blend of tigernut pulp with Psyllium husk. It is low-carb  traditional swallow meal. Size is 520 g Please note that item...

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    Original price $18.88 CAD
    Original price $18.88 CAD - Original price $18.88 CAD
    Original price $18.88 CAD
    Current price $7.99 CAD
    $7.99 CAD - $7.99 CAD
    Current price $7.99 CAD
    Sold out
  • Tigernut  flour _Mychopchop #1 online african grocery store in Canada
    Original price $18.99 CAD - Original price $18.99 CAD
    Original price
    $18.99 CAD
    $18.99 CAD - $18.99 CAD
    Current price $18.99 CAD

    Tigernut Meal Swallow (520g)

    Tigernut meal swallow is a blend of tigernut pulp with Psyllium husk. It is low carb traditional swallow meal, Ingredients Tigernut Pulp, Psyllium ...

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    Original price $18.99 CAD - Original price $18.99 CAD
    Original price
    $18.99 CAD
    $18.99 CAD - $18.99 CAD
    Current price $18.99 CAD
  • Sold out
    Original price $0.00 CAD - Original price $0.00 CAD
    Original price $0.00 CAD
    $25.99 CAD
    $25.99 CAD - $25.99 CAD
    Current price $25.99 CAD

    Cauliflower Fufu (1 Lb)

    Cauliflower Fufu is a great  substitute for Fufu or Eba. It contains Cauliflower and Psyllium husk. It can be enjoyed with any vegetable soup of ch...

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    Original price $0.00 CAD - Original price $0.00 CAD
    Original price $0.00 CAD
    $25.99 CAD
    $25.99 CAD - $25.99 CAD
    Current price $25.99 CAD
    Sold out
  • Sold out
    Original price $18.99 CAD
    Original price $18.99 CAD - Original price $18.99 CAD
    Original price $18.99 CAD
    Current price $7.99 CAD
    $7.99 CAD - $7.99 CAD
    Current price $7.99 CAD

    Tigernut and Coconut Meal Swallow- (Imperfect Chops)

    Tigernut meal swallow is a blend of tigernut pulp, coconut pulp and Psyllium husk. It is low-carb traditional swallow meal. Size is 520g Please not...

    View full details
    Original price $18.99 CAD
    Original price $18.99 CAD - Original price $18.99 CAD
    Original price $18.99 CAD
    Current price $7.99 CAD
    $7.99 CAD - $7.99 CAD
    Current price $7.99 CAD
    Sold out