Gluten Free

Crispy, ripe, crunchy and spicy plantain chips is just what we want in a snack, and this Go-chips is one you will happily munch on anytime, any day...

 Garri is a major staple food in West Africa and eaten in a variety of ways. Garri can be eaten without further cooking, as a snack, by placing it ...

Pounded yam flour has the taste and aroma of pounded yam freshly prepared without the stress of pounding. It can be served with any soup of your ch...

Melon seeds after being dried and grounded are a major ingredient for cooking Egusi soup. You have two choices when purchasing Egusi in Canada. You...

Yellow Garri is considered to be the number one cassava cereal of choice to the people of Eastern Nigeria. Preferred choice of preparation is as Ga...

Melon after being dried and grounded is used a major ingredient in cooking Egusi soup

Yam flour also known as Elubo is made out of yam and/or cassava flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour called...

Plantain fufu is made from unripe plantain . Ayoola Plantain flour provides the convenience of preparing your plantain fufu from its readily availa...

Eggplant (Aubergine) Amala or Fufu is a great  substitute for Amala. It contains Eggplant and Psyllium husk. It can be enjoyed with any vegetable s...

 Garri is a major staple food in West Africa and eaten in a variety of ways. Garri can be eaten without further cooking, as a snack, by placing it ...

Mimi Pounded yam flour has the taste and aroma of pounded yam freshly prepared without the stress of pounding. It can be served with any soup of yo...

The ScotMaple Oat Flour is made from finely ground oat grains. It contains no additives and preservatives.  It can be used to prepare Oat Fufu as ...

Coconut Fufu is a healthy swallow perfect meal for individuals who want to eat healthy or simply lose weight.  Ingredients Gabsel Foods Coconut Fuf...

A traditional staple of African cuisine, the Tropiway Cocoa flour is ground from Cocoyam and Cassava. Mix with boiling water to make cassava meal, ...

Box of Plantain - You may specify if you want the plantains ripe or unripe and we will do our best to provide as requested   A box weighs 40lbs whi...

Cauliflower Fufu is a great  substitute for Fufu or Eba. It contains Cauliflower and Psyllium husk. It can be enjoyed with any vegetable soup of ch...