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Poundo Potato Recipes

Poundo Potato Recipes

Poundo Potato is made from 100% Irish potatoes transformed into flakes. It is very easy to prepare, easy to digest and has high nutritional value. It can be eaten at any time of the day. It is said to be a healthier alternative for West African swallows  like Garri, Pounded Yam.

We are sharing with you two easy Potato Poundo recipes


Poundo Potato swallow



  • Boil your water in a pot
  • Add the Poundo Potato once the water is boiled and stir gently
  • For desired dough thickness, add more water or more Poundo Potato flakes to your pot and keep on stirring
  • Turn down the heat and stir for 3-4 minutes till right dough consistency is attained
  • And serve with your favourite soup 

Creamy potato balls


  • 1.5 cups of milk
  • ¼ teaspoon of cinnamon 
  • ¼ teaspoon nutmeg 
  • black pepper
  • ¼ vanilla extract
  • Eggs
  • Bread crumbs
  • Salt


  • Add milk into a pot
  • Add your cinnamon, nutmeg, black pepper, vanilla extract and salt into the pot
  • Simmer for three minutes
  • Add your poundo potato flake into the boiling mixture, stir till you get a desired dough-like texture
  • Scoop the dough into  smaller balls  and dip it into a bowl of whisked eggs
  • Then deep it into another bowl of bread crumbs 
  • Fry it in hot oil 


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