Fonio is super healthy. This ancient grain is naturally gluten-free and packed with protein, fiber and iron. Fonio also has a low glycemic index, making it a great option for diabetics.
Fonio is a great substitute for your favorite rice, quinoa, or couscous recipes. 1/2 cup of raw Fonio makes 3 cups fluffed up (compared to 1/2 cup of raw quinoa cooks to 1 1/2 cups), quinoa, or couscous.
Yolele Fonio is pre-washed and pre-cooked so you can simply add hot water and enjoy in just 5 minutes!
Frozen items can not be returned after delivery because of hygiene concerns.
We do not ship frozen items like Goat meat, Chicken and Jute Leaves, outside of Ontario because we can not guarantee it will be in perfect condition at the time of delivery
Delivery within Toronto and its environs is guaranteed delivery the next day. We will communicate with you if an unforeseen circumstance arises.