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Tigernut Meal + Unripe plantain Swallow (520g)

In stock
Tigernut meal swallow is a blend of tigernut pulp with unripe plantain and Psyllium husk. It is low carb traditional swallow meal, Ingredients Tigernut Pulp, Psyllium husk, unripe plantain flour  U...
$18.99 CAD

Tigernut meal swallow is a blend of tigernut pulp with unripe plantain and Psyllium husk. It is low carb traditional swallow meal,

Ingredients

Tigernut Pulp, Psyllium husk, unripe plantain flour

 Uses

Can be used to make fufu, baking and for pancakes

Instruction for fufu

1. Boil a cup of water

2. Reserve about a half cup of boiled water 

3. Turn your stove to medium heat and pour a half cup of the Tigernut meal flour and mix

4. Add some of the reserved water to achieve your desired consistency 

 

* Next Day delivery is only available for orders within the GTA, Halton Region, Mississauga and Brampton only. * We offer a  flat-rate price of $15.99 for every single order over $85 in Ontario * Shipping rates on orders outside of Ontario are variable depending on the weight of the product(s) and the shipping address. Please note that our selected carriers within Canada deliver on Monday - Friday. They do not deliver on Saturdays and Sundays. * Standard Shipping may take between 3 – 7 business days depending on your location * Small Packet Air for US Shipping provides no tracking number and takes longer than Regular mail. * We do not ship frozen items except you choose the express shipping option * You can return non- perishable items within 7 business days. All we ask is that you return these items with their original packaging. . Perishable items cannot be returned because of hygiene concerns.
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