* Next Day delivery is only available for orders within the GTA, Halton Region, Mississauga and Brampton only. * We offer a  flat-rate price of $15.99 for every single order over $85 in Ontario * We do not ship frozen items except you choose the express shipping option to select locations * Shipping rates on orders outside of Ontario are variable depending on the weight of the product(s) and the shipping address. Please note that our selected carriers within Canada deliver on Monday - Friday. They do not deliver on Saturdays and Sundays. * Standard Shipping may take between 3 – 7 business days depending on your location * Small Packet Air for US Shipping provides no tracking number and takes longer than Regular mail. * You can return non- perishable items within 7 business days. All we ask is that you return these items with their original packaging. . Perishable items cannot be returned because of hygiene concerns.