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Honeywell Whole Wheat Meal - 900g

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Original price $10.99 CAD - Original price $10.99 CAD
Original price
$10.99 CAD
$10.99 CAD - $10.99 CAD
Current price $10.99 CAD

Honeywell Whole Wheat Meal is a swallow flour made from 100% whole wheat, sold in a 900g pack. It is made by milling whole wheat into a fine meal that is cooked with hot water into a smooth, stretchy swallow. This wheat meal is used the same way as semovita or amala, served alongside Nigerian soups. It is well suited for households looking for an affordable, widely available swallow option.

What Is Honeywell Whole Wheat Meal?

Honeywell Whole Wheat Meal is a 100% whole wheat swallow flour, prepared by stirring the meal into boiling water until it forms a smooth, stretchy dough similar to semovita or amala.

Who It's For

  • Households looking for an everyday swallow flour
  • Anyone who prefers a whole-wheat based swallow over cassava or yam-based options
  • Families of all ages, including children and adults

Taste & Texture

Once prepared, this wheat meal has a smooth, elastic texture with a mild, slightly nutty wheat flavor.

How to Prepare

  1. Bring water to a boil.
  2. Gradually stir in the wheat meal, mixing continuously until it thickens into a smooth, stretchy dough.
  3. Serve warm alongside your favorite soup.

Best For / Use Cases

  • Best for: everyday swallow meals
  • Ideal for: pairing with egusi, ogbono, or vegetable soup
  • Similar/alternative products: Honeywell Whole Semolina, Mixed Grain Swallow

Storage

Store in a cool, dry place in a sealed container to keep out moisture.

Why People Buy This

Customers buy this wheat meal for an affordable, widely available swallow option that pairs well with a range of Nigerian soups.