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How to make Tigernut Flour

How to make Tigernut Flour

You know how to make Tigernut milk. Now learn how to put your tigernut pulp to good use by making Tigernut flour out of it.

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Process

• Preheat the oven to 70-80 °C/ 160-175 °F.

• Spread the pulp over a large baking tray and place in the oven.

• Dehydrate for 4-6 hours or until dry.

• Mix a few times during the dehydration process or let it dry on a warm sunny spot in your kitchen.

• Once it's dry (not browned), place it in a food processor and pulse until powdered.

There you have your Tigernut flour! .

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Comments

Isaiah George - October 8, 2020

Thanks for the recipe! Very timely as I just made some tigernut milk tonight.

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