Mychopchop

Tigernut meal swallow is a blend of tigernut pulp with Psyllium husk. It is low carb traditional swallow meal, Ingredients Tigernut Pulp, Psyllium ...

Tinned tomatoes can be used as a base for your stew, Jollof rice and more.  The De-rica tin-tomatoes are perfect for making Jollof.

cleaned and pre-cut saki available starting from 6.99/lb

Frozen Turkey

Uda or Negro pepper is also known as selim pepper, Sénégal pepper, kimba pepper, Mohrenpfeffer, kili pepper, Ethiopian pepper, Kanipfeffer, African...

Umilo is a common spice used to flavor for some soups and pastries for its sweet fragrance.

Bush buck or Utazi leaves in Igbo language is used to spice foods and local delicacies like Abacha, Nkwobi, Ugba, Plantain porridge and soups like ...

Uziza is an African plant, of which two parts are used: the leaves and the berries. The leaves, which have a peppery taste, are pale green when fre...

Uziza seeds is a common spice used in making traditional soups. The seeds are grounded and added to any soup of choice.

Waakye leaves is used in preparing Waakye. Waakye pronounced waa-che! Is a popular meal in Ghana made from Rice and Beans.  

You think you have an idea of what a good pepper sauce should taste? Wait till you taste this pepper sauce by Itssouper! Itssouper has made boring...

 Garri is a major staple food in West Africa and eaten in a variety of ways. Garri can be eaten without further cooking, as a snack, by placing it ...

Yam flour also known as Elubo is made out of yam and/or cassava flour. Yams are peeled, sliced, cleaned, dried and then blended into a flour called...