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Healthy Swallows

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  • Egg Plant Fufu (1Lb) - Mychopchop - First African Online Grocery Store in Canada
    Original price $0.00 CAD - Original price $0.00 CAD
    Original price $0.00 CAD
    $25.99 CAD
    $25.99 CAD - $25.99 CAD
    Current price $25.99 CAD

    EggPlant Fufu (1 Lb)

    Gabsel Foods

    Eggplant (Aubergine) Amala or Fufu is a great  substitute for Amala. It contains Eggplant and Psyllium husk. It can be enjoyed with any vegetable s...

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    Original price $0.00 CAD - Original price $0.00 CAD
    Original price $0.00 CAD
    $25.99 CAD
    $25.99 CAD - $25.99 CAD
    Current price $25.99 CAD
  • Cassava Flour - Lafun- Mychopchop #1 Online African Grocery Store in Canada
    Original price $11.99 CAD - Original price $11.99 CAD
    Original price
    $11.99 CAD
    $11.99 CAD - $11.99 CAD
    Current price $11.99 CAD

    Fermented Cassava Flour- (Lafun) -2lb

    Mychopchop

    Cassava flour is a great replacement for regular flour when it comes to grain-free and gluten-free diets. It can be used to prepare Cassava Fufu, F...

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    Original price $11.99 CAD - Original price $11.99 CAD
    Original price
    $11.99 CAD
    $11.99 CAD - $11.99 CAD
    Current price $11.99 CAD
  • Potato POUNDO_Nigerian food  in Canada_Mychopchop #1 online African Grocery Store in Canada
    Original price $6.99 CAD - Original price $6.99 CAD
    Original price
    $6.99 CAD
    $6.99 CAD - $6.99 CAD
    Current price $6.99 CAD

    Poundo Potato ( No-brand) - 2lbs

    Mychopchop

    Poundo Potato is made from Irish potatoes and in flakes form. The result after preparation is a light meal that's easy to digest.  How to Prepare 1...

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    Original price $6.99 CAD - Original price $6.99 CAD
    Original price
    $6.99 CAD
    $6.99 CAD - $6.99 CAD
    Current price $6.99 CAD
  • Bambara Okpa flour in Canada_Mychopchop Canada_ #1 online african grocery store in canada
    Original price $9.99 CAD - Original price $17.99 CAD
    Original price
    $9.99 CAD - $17.99 CAD
    $9.99 CAD - $17.99 CAD
    Current price $9.99 CAD

    Bambara/ Okpa Flour

    Mychopchop

    Take a bushel of Bambara Bean harvested in Northeastern Nigeria, send it through a traditional stone-milling process, and what do you get? Fine Bam...

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    Original price $9.99 CAD - Original price $17.99 CAD
    Original price
    $9.99 CAD - $17.99 CAD
    $9.99 CAD - $17.99 CAD
    Current price $9.99 CAD
  • Original price $0.00 CAD - Original price $0.00 CAD
    Original price $0.00 CAD
    $24.99 CAD
    $24.99 CAD - $24.99 CAD
    Current price $24.99 CAD

    Tigernut + Coconut Fufu (1 Lb)

    Gabsel Foods

    Tigernut and Coconut Fufu is a great Keto substitute for your Nigerian swallow. It contains Tigernut, Coconut, and Psyllium husk. It can be enjoyed...

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    Original price $0.00 CAD - Original price $0.00 CAD
    Original price $0.00 CAD
    $24.99 CAD
    $24.99 CAD - $24.99 CAD
    Current price $24.99 CAD
  • Tigernut and unripe plantain flour _Mychopchop #1 online african grocery store in Canada
    Tigernut and unripe plantain flour_Mychopchop canada_#1 online african grocery store in Canada
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    Original price $18.99 CAD
    Original price $18.99 CAD - Original price $18.99 CAD
    Original price $18.99 CAD
    Current price $7.99 CAD
    $7.99 CAD - $7.99 CAD
    Current price $7.99 CAD

    Tigernut Meal + Unripe plantain Swallow ( Imperfect chops)

    Mychopchop

    Tigernut meal swallow is a blend of tigernut pulp with unripe plantain and Psyllium husk. It is low carb traditional swallow meal. Size is 520 g   ...

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    Original price $18.99 CAD
    Original price $18.99 CAD - Original price $18.99 CAD
    Original price $18.99 CAD
    Current price $7.99 CAD
    $7.99 CAD - $7.99 CAD
    Current price $7.99 CAD
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  • Fonio Flour - Mychopchop #1 online African Grocery Store in Canada
    Original price $15.99 CAD - Original price $15.99 CAD
    Original price
    $15.99 CAD
    $15.99 CAD - $15.99 CAD
    Current price $15.99 CAD

    Fonio Flour (Acha Fufu)- 2 Lbs

    Mychopchop

    Fonio flour is made from milling  whole fonio grains sourced from West Africa. Each pack you get is ready to help you whip up  pancakes, bread, piz...

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    Original price $15.99 CAD - Original price $15.99 CAD
    Original price
    $15.99 CAD
    $15.99 CAD - $15.99 CAD
    Current price $15.99 CAD
  • Tigernut flour _Mychopchop #1 online african grocery store in Canada
    Tigernut  flour _Mychopchop #1 online african grocery store in Canada
    Original price $18.99 CAD - Original price $18.99 CAD
    Original price
    $18.99 CAD
    $18.99 CAD - $18.99 CAD
    Current price $18.99 CAD

    Tigernut Meal Swallow (520g)

    Mychopchop

    Tigernut meal swallow is a blend of tigernut pulp with Psyllium husk. It is low carb traditional swallow meal, Ingredients Tigernut Pulp, Psyllium ...

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    Original price $18.99 CAD - Original price $18.99 CAD
    Original price
    $18.99 CAD
    $18.99 CAD - $18.99 CAD
    Current price $18.99 CAD
  • Tigernut flour _Mychopchop #1 online african grocery store in Canada
    Tigernut  flour _Mychopchop #1 online african grocery store in Canada
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    Original price $18.88 CAD
    Original price $18.88 CAD - Original price $18.88 CAD
    Original price $18.88 CAD
    Current price $7.99 CAD
    $7.99 CAD - $7.99 CAD
    Current price $7.99 CAD

    Tigernut Meal Swallow (Imperfect Foods)

    Mychopchop

    Tigernut meal swallow is a blend of tigernut pulp with Psyllium husk. It is low-carb  traditional swallow meal. Size is 520 g Please note that item...

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    Original price $18.88 CAD
    Original price $18.88 CAD - Original price $18.88 CAD
    Original price $18.88 CAD
    Current price $7.99 CAD
    $7.99 CAD - $7.99 CAD
    Current price $7.99 CAD
    Save 58% Save %
  • Original price $8.99 CAD - Original price $15.99 CAD
    Original price
    $8.99 CAD - $15.99 CAD
    $8.99 CAD - $15.99 CAD
    Current price $8.99 CAD

    Mixed grain Swallow

    Mychopchop

    We know that some types of flour/ swallows are healthier than others as they contain more fiber and fewer carbs. If you are interested in replacing...

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    Original price $8.99 CAD - Original price $15.99 CAD
    Original price
    $8.99 CAD - $15.99 CAD
    $8.99 CAD - $15.99 CAD
    Current price $8.99 CAD