MatseCooks Suya Spice
MatseCooks Suya Spice was created by Nigerian Ace recipe developer Matse. The ingredients were selected form all across Nigeria and carefully blended to give you the best of flavors. The Better Two-Gether package includes Matsecooks Suya Spice and Peppersoup Spice while the Family range includes the full range of the Matsecooks Spices; The Ev...
Fonio is super healthy. This ancient grain is naturally gluten-free and packed with protein, fiber and iron. Fonio also has a low glycemic index, making it a great option for diabetics. Fonio is a great substitute for your favorite rice, quinoa, or couscous recipes. 1/2 cup of raw Fonio makes 3 cups fluffed up (compared to 1/2 cup of raw quinoa...
Almond Fufu (1Lb)
Almond Fufu is a healthy swallow perfect for individuals who want to lose weight or simply eat healthy. Gabsel Foods Almond Fufu contains Almond flour and Psyllium husk. Psyllium husks is used for weight control and intestinal health. It is the husk of the seed from the Plantago plant and contains a spongy fibre that reduces appetite, improves ...
Coconut Fufu ( 1Lb)
Coconut Fufu is a healthy swallow perfect meal for individuals who want to eat healthy or simply lose weight. Gabsel Foods Coconut Fufu contains Coconut and Psyllium Husk. Psyllium is the husk of the seed from the Plantago plant – it contains a spongy fiber that reduces appetite, improves digestion, cleanses the system and acts as a binder for ...
EggPlant Fufu - 1Lb
Eggplant (Aubergine) Amala or Fufu is the Keto substitute for Amala. It contains Eggplant and Psyllium husk. It can be enjoyed with any vegetable soup of choice. Psyllium husks is used for weight control and intestinal health. It is the husk of the seed from the Plantago plant that reduces appetite, improves digestion, cleanses the system and ac...
Derica Tinned Tomatoes (210g)
Umilo ( Nutmeg ) - 10g
Umilo is a common spice used to flavor for some soups and pastries for its sweet fragrance.
Gbafilo ( Pack of 5 )
The nut of Gbafilo is removed and grounded as spice for pepper soup.
Uziza Seeds ( 50g )
Uziza seeds is a common spice used in making traditional soups. The seeds are grounded and added to the soup of choice.
Ehuru (African Nutmeg) - (20g)
Ehuru seed is used as a spice for its fragrance. The seeds are grounded or grated and added to traditional soups.
Alligator Pepper ( Pack of 4 )
Alligator pepper is known for its fiery taste and used sparingly as a flavoring to West African soups or meals.
Ofor seeds are grounded and added to soups as a thickener. It can be added to soups like Egusi soup, Oha soup, Ogbono soup e.t.c. To use the Ofor in your soups, sprinkle the powder on your soups as desired and stir.